A little back history on the name…
The “Sarah Bear Smoothie” is my one claim to fame on the Ranch! Getting a food named after me was a victory that I hoped for but hardly believed could happen because I struggled so much in the cooking department while on the show. We were required to cook for ourselves on the Ranch and the kitchen was always kept stocked with the best foods available. Meal time was fun and exciting for most Biggest Loser contestants, but I would end up staring blankly into the refrigerator for the entire hour having no idea what to make—and in the end copying someone else's meal.
When someone would invent a certain dish that became popular amongst the crowd, we would name it after that player. Because I couldn't come up with anything new on my own, my day would basically consist of eating the Irene for breakfast, the Courtney for lunch, and either the Justin or the Jay-bird for dinner (recipes that I will for sure be sharing!). You get the idea. So, you can imagine my overwhelming joy when I invented this smoothie and everyone loved it so much they started calling it "the Sarah Bear"! I was ecstatic! Not only did it receive my name—which made me feel cooler than Lady Gaga—but it was also given the best breakfast award AND the best dessert award. And since it received both awards I feel justified now in eating it for both breakfast AND dessert in the same day. It's just that good. Enjoy!
The Sarah Bear Smoothie
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2 cups of frozen strawberries
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1 cup of almond milk
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1 cup of Greek yogurt
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Sweeten to taste with Truvia
Once again, I busted out the Magic Bullet (you can use a regular blender if you’re cool like that). Add all of the ingredients to the blender and blend. That’s it!
It’s Bob and Jillian approved so you must try it… and let me know what you think!
Linking to:
oh i love fruit smoothies and i have a freezer full of strawberries so this is going to work perfectly for me!
I bought some almond milk to try out the other day and wasn't a fan. I have all of the ingredients, though for this recipe, so I'm going to give almond milk another shot. Thanks for sharing!
Yummy. Can not wait to try it!
I am excited to try this. Even better, I can put it in a popsicle mold for my kids:) Thanks
it sounds yummy! I need food that's healthy & closest to zero fat & sugar. thank you for sharing. =)
Hi Sarah,thanks so much for the post! I'm super excited for you to share your insights! I have a question…. You mentioned to sweeten with truvia. Is truvia better for you than say splenda, or agave nectar? I NEEEED sweetness in my life, but I have to figure out a sugar substitute.
This is one of my favorite smoothies! We make it at our house all the time and even add spinach! My 2 year old loves it!
found you on another website. new follower.. now i'm off to find the sign tutorial.
This looks so yummy!
FYI I tried to drop you an email but it wouldn't give me your email addresss. Just wanted to let you know we started our own link party and would love for you to come check it out. Thanks!
yum yum YUM! I know what 4 things I'll be adding to my grocery list. Sounds like the perfect breakfast every once in a while to break up my routine of oatmeal & honey in the morning 😉 Thanks for the wonderful recipe Sarah!!
And I have to tell you my husband and I are huge Biggest Loser Fans!! And you were awesome on the ranch! Wish we could've gotten to know you better…they didn't show much of the red team at first 🙁 But you and your mom made a great team! And it sounds like you're doing great, keep it up! 🙂 My husband's going to die when I tell him that I wrote a blog comment to you! 🙂
Thanks for sharing the recipe. A smoothie that's good for you, yeay!
That sounds so good! I was wondering what the serving size (or calories) is. Surely its not the whole thing. is it?
It is defiantly smoothy time now that Spring has Sprung! I just got a blender the other day just to make smoothies! Thanks for the great recipe ~ almond milk sounds interesting. I'll have to give that a try!
Oh my gosh this looks sooo good! I gotta go buy me some strawberries ASAP! Thanks for the post! Mmmmm….
That smoothie looks delicious!
Hmmm… that sounds delicious! I will have to try it! Thanks for sharing and linking up!
We just made the smoothie tonight! DELISH 🙂 I even vlogged about it 🙂
Hi! I'm featuring your recipe on It's a Keeper Thursday this week! I’d love if you stopped by and grabbed a button.
And, feel free to link up another great recipe this week too!
Cheers!
Christina @ It's a Keeper
http://www.everydaytastes.com/
Came across this on It's A Keeper Thursday! Very pretty picture, I might add. Congrats for coming up with something so good for you too! http://homesandbabies.blogspot.com If you are looking for some more healthy recipes.
I love your photo–and the recipe. You got a new follower! Please check out my blog if you have time. Thnx!
http://www.cookinformycaptain.blogspot.com
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