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Soup - Stew - Chili

Butternut Squash Coconut and Lentil Stew

0 · May 31, 2014 · 1 Comment

+ Wake-up your tastebuds with this butternut squash coconut and lentil stew +

butternut-squash-lentil-stew-#whipperberry

I’m a soup girl by nature and this hearty soup/stew is one of my favorites. It has all kinds of complex flavors and yet it’s super simple to make. I shared it with some friend the other night for a Coconut inspired dinner party and everyone loved it!

Time Saving Tip // You can make this soup ahead of time and they reheat and serve the day of your dinner party. Just hold off adding the spice oil and add that at the very last minute before you serve.

Butternut Squash Coconut Lentil Stew
 
Save Print
Prep time
20 mins
Cook time
60 mins
Total time
1 hour 20 mins
 
Tickle your taste buds with this super simple yet scrumptious stew.
Author: Heather // WhipperBerry
Recipe type: soup/ stew
Cuisine: Indian
Serves: 6
Ingredients
  • Stew
  • 1 cup yellow split pigeon peas (toor dal)
  • 2 18.8 oz cans of Campbell's Homestyle Butternut Squash Bisque
  • 1 cup Roma tomatoes, diced
  • ½ cup dried shredded coconut (unsweetened)
  • ½ teaspoon tumeric
  • 1 teaspoon cumin
  • 4 cups of Silk Original Coconut Milk

  • Spice Oil
  • 2 tablespoons coconut oil
  • 2 teaspoon black or brown mustard seeds
  • ½ teaspoon crushed red pepper flakes
  • 1 garlic clove minced
  • 1½ teaspoons kosher salt
  • 1 tablespoon honey
  • 1 lime, juiced
  • ¼ cup flat leaf Italian parsley or cilantro
Instructions
  1. Rinse the yellow split pigeon peas in a couple of changes of water. Remove any stones or off color peas.
  2. In a large soup pot, add the pigeon peas, tomato, coconut, turmeric, cumin and Silk Coconut Milk. Bring to a low simmer, cover and let cook for 30 minutes.
  3. Remove the lid, add the Butternut Squash Bisque and simmer uncovered for an additional 30 minutes.
  4. In a small sauté pan, add the oil over medium high heat. Heat until the oil is almost smoking, add the mustard seeds and cover with a lid, they will pop.
  5. Once the popping has died down, add the red pepper flakes and cook for an additional 30 seconds.
  6. Add the garlic and salt and cook for another 30 seconds.
  7. Pour into soup pot and stir to combine.
  8. Finish the stew with honey, lime juice, parsley (or cilantro.)
3.2.2310

Zuppa Toscana // Easy Weeknight Dinners

6 · Sep 11, 2013 · 16 Comments

Easy Weeknight Dinners Recipe // My family LOVES potato soup of any kind. Routinely, when I ask what they would like for dinner, the very first thing out of the girl's mouth is… "potato soup!" Baked potato, potato cheddar corn chowder they will devour any of them, one of their favorites is Zuppa Toscana from the Olive Garden. We have been known to schlep it on over to Olive Garden just to have our fill of Zuppa Toscana on many occasions. That was until I found some copy cat recipes and started developing a knockoff of my very own. There is just something about the creamy broth salted with the spicy sausage and the pleasant surprise of the kale that just gets our engines a revving. We've even served it for Christmas Eve dinner a few times. Yep, we love it that much.

zuppa toscana

Every year when the air starts to crisp up with the promise of fall, the kiddos start asking for my version of Zuppa Toscana, so I thought I would share it with you today. I developed my recipe after a bit of research on copy cat recipes and it's quite a bit different than most copy cats, but it's one that we have fallen in love with. It's simple with easy to find, affordable ingredients so it's a perfect addition to your weeknight dinner line-up.

WhipperBerry's Zuppa Toscana

1 T extra virgin olive oil

1 T butter

1 lb bacon

1 lb sausage

1 large white diced onion

2 T garlic paste

1 1/2 t red pepper flakes

2 t salt

1 t pepper

4 large potatoes

4 – 6 cups water ( just to cover the potatoes)

24 oz. (2 cans) evaporated milk

3 cups kale

salt & pepper to taste

Parmesan cheese for garnish

Instructions

Add oil & butter to large soup pot and place over medium high heat. Add bacon that has been cut into small strips. Lower the heat to medium and cook until bacon is cooked through. This may take 10-15 minutes. Remove bacon and fat from pot and set aside the bacon. Add the sausage to the pot and season with red pepper flakes, salt & pepper.  Once the sausage has browned add the diced onions and cook for 4-5 minutes until the onions are nice and soft. 

While the bacon and sausage are cooking, peel and cut the potatoes into bite sized pieces. Once the onions are soft, add the garlic paste and cook for another minute then add the potatoes to the pot and cover with water. Place the stove on high and bring to a boil. Once the pot is boiling lower the heat a bit and let simmer for 15-20 until the potatoes are soft. Turn off heat and add the two cans of evaporated milk and return to a medium heat. Watch your temperature carefully, you don't want to boil it at this point.

Wash, dry and roughly chop the kale and add to the soup. Continue to cook at a low simmer for another 5 minute until the kale has softened a bit. Check your seasoning, add more salt and pepper if needed. Remove from heat and serve. We like to add some shaved Parmesan cheese on top along with the bacon pieces from earlier. Serve with some crusty garlic bread and enjoy. To me, this dish is the ultimate Italian comfort food.

olive garden zuppa toscana

Fall is the celebrated start to the soup, chowder, stew and chili season… what's your family's favorite recipe?

Hamburger Soup // Easy Weeknight Dinners

2 · Sep 3, 2013 · 19 Comments

Easy Weeknight Dinners // Well Whipperberry friends, it's September and I think it's safe to say that almost all of us are back to the school routine, no? We are here, and I have to say that I really love this time of year!

I love it even though for so many of us this means weeknights filled with activities, sports and rushed evenings. And this can also mean that dinners can be a challenge, but they don't have to be! With a little planning and some healthy ingredients, you can have hearty and delicious meals on your table in no time!

I actually think I love meals the most! Hearty. Fall. Meals. Yes, please! So today, it's all about fall. Fall and great dinners!

Hamburger Soup {A Pretty Life}

Title

This Hamburger Soup is the perfect weeknight meal. It's chock full of yummy seasonal vegetables and meat. This recipe is also great because it makes a big batch, which means that you can serve half now, and freeze half for later! ~ happy dance ~ Or use the leftovers in thermoses for the kids lunches. Now we're talkin!

Whisk

Ingredients: 1 1/2 to 2 lbs of ground beef 1 onion, chopped finely 1 – 28 oz can of diced tomatoes 2 cups water 3 – 10 oz cans of consomme 1 – 5 oz can of tomato paste 5 carrots, chopped finely 4 celery sticks, chopped finely 1 bay leaf 1 tsp thyme salt & pepper to taste Instructions:

  1. In skillet, brown the ground beef and onions. Then drain.
  2. In a soup pot, combine all of the ingredients, including the cooked ground beef.
  3. Simmer in a covered pot for at least 1 1/2 to 2 hours, making sure to stir it occasionally.

Deeeeelish!

Hamburger-Soup-2{A-Pretty-Life}

Serve with crusty bread or crackers and cheese! Now tummies are full and everyone is happy! 🙂

– – – – – – – – – – – – – – – – – – – – – – – –

For more delicious fall meal ideas, come on over!

Fall-Meals

Sweet & Sour Meatballs | Creamy Chicken Stew | Classic Meatloaf

– – – – – – – – – – – – – – – – – – – – – – – –

Have a delicious day! Signature

Beef Bourguignon 101 with Le Creuset GIVEAWAY

108 · Jun 20, 2013 · 442 Comments

Le Creuset Sponsored Giveaway // As a LONG time fan of Julia Child and Ina Garten (the Barefoot Contessa), I have always wanted to make Beef Bourguignon, BUT… I've had to wait for the RIGHT pot before I tackled this beauty. 

WhipperBerry's Beef Bourguinon

As any artist will tell you, your work is only as good as the tools in your bag. The same goes for when you are working in the kitchen. My grandparents were the first exposer I had to the foodie world. My grandfather was connoisseur of fine food and fine cookware. It was his kitchen where I was first introduced to Le Creuset. As a little girl, I was intrigued by the colors of these magical pots and pans that were all over my grandparent's kitchen. I knew when I grew up, I wanted to have the colorful pots in my kitchen. As I got older, and became more educated about cookware, I learned that Le Creuset was one of the finest cookware brands around. The cast iron coupled with the enamel make for some of the best cooking surfaces out there and again, I knew this was a tool I wanted in my kitchen tool box. 

Le Creuset was founded in France in 1925. Although they have branched out into many different types of products the cast iron line is still produced in the same factory today…

AboutUS_image1With that history, it's no wonder Le Creuset is some of the most sought after cookware around the globe. They last from generation to generation, my family is still cooking with the  same cocottes (French ovens) today. Sadly the older generation of my family has yet to let go and pass them down to my generation their prized French Ovens just yet. No worries… the lovely folks at Le Creuset sent one of their famous French Ovens my way to take for a spin around the block. To say that I was over the moon excited is truly and understatement.

I knew with my love of Julia Child and Ina Garten, the way I needed to christen my new Cocotte was with a lovely Beef Bourguignon. It just had to be done.  I took a little bit from Julia's recipe along with Ina's recipe and added a little splash of WhipperBerry to it and came up with this gem of a recipe that my husband said, if he hadn't already married me… He would most certainly marry me again after that meal! Seriously, he thought he had died and gone to Heaven.

Beef Bourguignon with WhipperBerry and Le Creuset

flower source // flowerworks

Beef Bourguignon Recipe

1 T olive oil

1/2 lb thick cut bacon

3 lbs of boneless beef short ribs cut into 2 inch chunks

salt & pepper

2 yellow onions

2 cloves of garlic

1/2 c Cognac

1 bottle of red wine like a Pinot Noir

2-3 c beef stock

1 T tomato paste

4-5 sprigs of fresh thyme or 1/2 t dried

2-3 bay leaves

3 T Worcestershire Sauce

3 T B-V Beef Broth and Sauce Concentrate

4 T unsalted butter (melted)

3 T all-purpose flour

1 lb frozen whole onions

1 lb fresh mushrooms

1-2 loaves of crusty french bread

Instructions

Preheat the oven to 250 degrees F.

In a large French Oven heat olive oil and add the bacon that has been cut into small pieces. Cook over medium heat for 10 minutes or until lightly brown. Remove bacon and reserve for later. If you have a lot of bacon grease, remove a bit saving a small layer to cook your beef in.

Fry bacon

Dry your beef with paper towels and sprinkle with salt and pepper. Over medium heat add small batches to your pot to brown on all sides. Make sure you don't over crowd the pot. This will lead to the beef steaming rather than browning and who wants yucky gray meat?  Not me! Remove the seared cubes and set aside.

brown the short ribs

Add the carrots (that have been peeled and cut into 2 inch pieces) along with the onions to the pot with 1 tablespoon of salt and 2 teaspoons of pepper and cook for 10-15 minutes stirring occasionally until the onions have started to brown.

burn off the alcohol

Add the garlic and cook for another minute. Next, carefully add the Cognac, stand back, and ignite with a match. This will burn off the alcohol. You can see in the photo above, a little bit of the flame. It's kind of cool!

NOTE // I don't drink alcohol, but I do cook with it. You can find small bottles of items like Cognac at your local liqueur store behind the counter, just ask the clerk. That way, if you are like me and don't drink it, you don't have to buy an entire expensive bottle.

Put the beef and the bacon back into the pot with all of the collected juices. Add the bottle of wine, plus enough beef broth to cover the stew. Add the tomato paste, Worcestershire Sauce, B-V, thyme & bay leaves. Bring to a simmer and then place in the 250 degree oven for 2 1/2 hours or until the meat is very tender. 

add your herbs to the pot

Remove from the over and place on the stove and bring to a simmer. Combine 2 tablespoons of melted butter with the flour and add to the pot. This will thicken the stew. Add the frozen onions. 

In a separate pan, add two tablespoons of butter and sauté the mushrooms until lightly browned. Add to the stew pot and let simmer for 15 more minutes. Season to taste.

Serve with a nice crusty french bread that has been lightly toasted in the oven. This recipe will serve a crowd of anywhere from 8-12.

WhipperBerry's Beef Bourguinon with Le Creuset

This recipe is amazing!! It's one of those recipes that you have to make at least once in your life, just to say that you follow in the grand tradition of Julia Child and Ina Garten. The lovely folks at Le Creuset would LOVE to help with that tradition as well and have offered one of you a chance to win a Le Creuset Cocoette (French Oven) just like mine!!! 

Le Creuset Giveaway on WhipperBerry

All you have to do to enter is, follow the directions on the Rafflecopter below. This giveaway is for a 9 qt. round French Oven valued at $350 and is open to residence of the United States. The giveaway has been sponsored by Le Creuset. They have provided a 9 qt French Oven for me to review and the giveaway prize. I did not receive payment for the review and all thoughts, ideas and opinions are my own.

a Rafflecopter giveaway

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Heather from Whipperberry
Hello... my name is Heather and I'm the creator of WhipperBerry a creative lifestyle blog packed full of great recipes and creative ideas for your home and family. I find I am happiest when I'm living a creative life and I love to share what I've been up to along the way... Come explore, my hope is that you'll leave inspired!

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