Our family has a healthy obsession with peaches. We will take them in any form fresh right off the tree, canned, baked even frozen! This summer has been the year of the peach. My husband has been buying them by the case load and we have been madly canning them in hopes of prolonging the season. The other day I thought it would be fun to take some of our canned peaches and make them into tasty peaches and cream dairy-free popsicles…
I love finding ways to take those flavors I love, and make them a little healthier for my family. I have several friends who are all dairy-free and I thought that I would make these tasty treats so that they can enjoy this flavor combination as well.
I used Silk Vanilla Soy Milk for the cream part of my peaches and cream concoction. With the Silk Soy Protein I know that my family is getting some nutritional value even when they are feasting on popsicles rather than just empty calories like most. Check out these amazing benefits of Silk Vanilla Soy Milk…
• 6 grams of heart-healthy soy protein2
• 50% more calcium than dairy milk1
• 100% cholesterol-free
• Low in saturated fat
• Free of dairy, lactose, gluten, casein, egg and MSG
• Verified by the Non-GMO Project’s product verification program
• No artificial colors, flavors or funny business
Pair all that plant protien goodness with these super easy to make pops and you are a WINNER! Here’s how you make them.
Peaches and Cream Dairy-Free Popsicles
1 3/4 cups Silk Vanilla Soy Milk
1 diced canned peach
1/4 cup canned peach juice
1/2 packet of dried vanilla pudding mix
In a medium bowl, combine Silk Vanilla Soy Milk, peach juice and pudding mix. Whisk and set aside. Dice peach into bite sized pieces and add to the popsicle base. Pour base into popsicles molds and place in freezer for at least 4 hours. Carefully remove from mold and enjoy!!
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1 Silk Vanilla Soymilk: 45% DV of calcium vs. 30% DV in 2% dairy milk. USDA National Nutrient Database for Standard Reference, Release 26. Data consistent with typical 2% dairy milk.
2 In a diet low in saturated fat and cholesterol, 25 grams of soy protein per day may reduce the risk of heart disease. A serving of Silk Vanilla Soymilk has 6.25 grams.
This conversation is sponsored by Silk. The opinions and text are all mine.0